News & Stories

Annette Hill draws on Hilary Scarlett’s book, Neuroscience for Organisational Change, to explore why understanding how our brains manage change is so important – now more than ever.

Hope gives us direction in our lives.  When we’re hopeful – optimistic – about the future, we’re likely to be happier.  But how easy is it to be hopeful in these very difficult times?

Looking after ourselves is always important, but especially in these times. Our Complementary Therapist, Sarah, provides some top tips for self care...