As some of you may have previously read, Hospiscare, has paired up with Great West Run winner, Tom Merson, to share tips and advice for runners preparing for this year’s Great West Run.
Tom, 32, from Exmouth, works in the NHS as an ODP / Vascular Access Practitioner at the RD&E Hospital. In his spare time Tom is also a successful local runner, who last year won Exeter’s well-known half marathon, the Great West Run.
Here are Tom’s top five tips for runners on race day:
This year’s Great West Run is on 14th October. There’s still time to join Team Hospiscare before the 17th September closing date, so if you’re interested in running in aid of Hospiscare, please contact Becky on 01392 688093 or email email@example.com.