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Posts Tagged: self-care

How to Practise Self-care when you have a Terminal Illness How to Practise Self-care when you have a Terminal Illness

Self-care has become one of the buzzwords of our modern world, but what does it actually mean?

Self-care is simply what we do to take care of ourselves, giving ourselves that extra loving kindness we would give a friend. It’s all about looking after you; whether that is physically, mentally or...

How to cope with grief on Father's Day
Posted by on June 11th 2019 in Featured, General
How to cope with grief on Father's Day


When it feels like everyone around you is buying cards, writing Father's Day messages on social media or spending time with parents, how do you cope if you're grieving the loss of your dad? 

Everyone grieves differently and will find different things challenging or comforting. It may be that not all...