What to expect from complementary therapy
Before you have your treatment your therapist will ask you a few questions and will explain what you can expect from the therapy. If you think it is not for you, then please do not hesitate to say so.
After the session
After you have had your treatment you may feel a little sleepy and hopefully very relaxed. It is a good idea to follow these suggestions:
- Avoid having a heavy meal for a few hours.
- Avoid tea, coffee and alcohol for a few hours - drink water instead.
- Take things easy, you may feel tired and sleepy, relax for a while if you are able to do so.
Sometimes after treatment, people feel the need to go to the toilet more often. If this happens don't worry; it is a normal reaction and will settle over the following 12 hours.
If essential oils have been used it is a good idea not to have a bath or shower until the next day.
Please feel free to ask questions at any time during your treatment.
Types of therapies Hospiscare offers
Aromatherapy
Aromatherapy is the therapeutic use of essential oils, which have been distilled from plants and are easily absorbed into the skin. When massage and aromatherapy are used together it can enhance the feeling of relaxation and wellbeing.
Massage
Massage is a gentle way to bring a feeling of warmth and comfort through physical contact. It has the added effect of helping to relieve stress, anxiety and tensions.
Reflexology
Reflexology is the use of a specific form of massage, applied to the reflex zones of the feet and hands. It can help relaxation, ease stress and anxiety.
Indian head massage
This is a gentle rather than stimulating massage to arms, hands, shoulders, neck, scalp and face. no special equipment is required, and it is an ideal treatment for the less mobile.
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